Personal Training

1 on 1 Personal Training

Invest in achieving fast, effective and safe results with our personal training. Sessions are tailored specifically to each mums individual needs and the best part is baby can be there too! If you are looking to push your health and fitness to the next level these sessions are the way to go.


  • 10 Sessions - £400
  • 5 Sessions - £225
  • 1 Session with Program - £55

Buddy Training - Personal Training for up to 3 people

We understand that sometimes things are more fun with your friends around. That is why we offer buddy personal training. It means you get to share the experience and the cost with friends. You will still be pushed hard to increase your fitness and we recommend that everyone has similar goals and fitness levels to get the most out of these sessions. Grab your friends and book today.


10 Sessions £450 *** special autumn rate

5 Sessions £ £300

1 Session with program £ 65

One to One Yoga Training

Want to deepen your yoga practice with a 1 to 1 session.  We offer this as a personal training package. The sessions will be designed specifically for your needs and ensure that you will reap the benefits of a clear mind, strong body and uplifted spirit.

Individual Session £45